Hi I'm Olivia
I am a Witney based fitness professional with 7+ years of experience of teaching both in the UK and Internationally. Having spent 6 years teaching in Dubai I have now brought my Fitwoman business to the UK, adding PILATES and GP REFERRAL to my skill set.
I have transformed thousands of lives through fitness and healthy lifestyle changes and continue to follow my passion daily. I care about my clients, i care that they get the results they desire and also I care about them as individuals. Everyone who attends my class is made to feel welcome, introduced and is a member of the team! If you like to hide at the back and be ignored by the instructor then my classes are not for you!
I believe that fitness is for everyone and that by being active you are both happier and healthier, thus able to live your life to its full potential. Exercise is not a "punishment, but a way of life", I intend to be teaching my classes well into my 80's and I invite you to come along then as I invite you to come along now :-)
A REPS qualified level 3 Advanced Personal Trainer, Olivia is fully qualified in:
Becoming a mum made me decide to train and become professionally qualified as a personal trainer to help women both physically and mentally to get fit, feel good and enjoy the postnatal stage. I still love helping new mums and appreciate how challenging it can be when you have a new baby.
.. not only is Olivia a dedicated and conscientious teacher, but she knows her stuff, she somehow knows my body better than me. She is an amazing teacher. I truly recommend her .
..It was a great class today, flowed really well, all the individual exercises flowed into each other nicely. Im really enjoying the class.
My back feels so much stronger, I have better joint mobility and I'm more flexible than I ever was. I no longer have the aches and pains that were my normal life, but feel invigorated and healthy all round..