Hi I'm Olivia
I am a Witney based fitness professional with 7+ years of experience of teaching both in the UK and Internationally. Having spent 6 years teaching in Dubai I have now brought my Fitwoman business to the UK, adding PILATES and GP REFERRAL to my skill set.
I have transformed thousands of lives through fitness and healthy lifestyle changes and continue to follow my passion daily.
Everyone who attends my class is made to feel welcome, introduced and is a member of the team! If you like to hide at the back and be ignored by the instructor then my classes are not for you!
I believe that fitness is for everyone and that by being active you are both happier and healthier, thus able to live your life to its full potential. Exercise is not a "punishment, but a way of life", I intend to be teaching my classes well into my 80's and I invite you to come along then as I invite you to come along now :-)
A REPS qualified level 3 Advanced Personal Trainer, Olivia is fully qualified in:
Becoming a mum made me decide to train and become professionally qualified as a personal trainer to help women both physically and mentally to get fit, feel good and enjoy the postnatal stage. I still love helping new mums and appreciate how challenging it can be when you have a new baby.
.. not only is Olivia a dedicated and conscientious teacher, but she knows her stuff, she somehow knows my body better than me. She is an amazing teacher. I truly recommend her .
..It was a great class today, flowed really well, all the individual exercises flowed into each other nicely. Im really enjoying the class.
My back feels so much stronger, I have better joint mobility and I'm more flexible than I ever was. I no longer have the aches and pains that were my normal life, but feel invigorated and healthy all round..