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    • HOME
    • CLASSES
      • PILATES
      • PRE & POST NATAL
      • BOOTCAMPS
    • PILATES ONLINE TIMETABLE
    • FITWOMAN BLOG
    • ABOUT
    • PERSONAL TRAINING
    • CONTACT OLIVIA
    • CORPORATE WELLNESS
  • HOME
  • CLASSES
  • PILATES ONLINE TIMETABLE
  • FITWOMAN BLOG
  • ABOUT
  • PERSONAL TRAINING
  • CONTACT OLIVIA
  • CORPORATE WELLNESS

PILATES

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Pilates Class Schedule and Booking

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Pilates

Pilates increases core strength, improves posture, improves balance, increases flexibility and muscle tone and promotes mental and physical well being. 


Try your first ZOOM class for FREE. 





Online Disclaimer

I am aware of my own health and physical condition and have knowledge that my participation in an exercise program may be injurious to my health, am voluntarily participating in physical activity. 

I hereby release Olivia from liability for accidental injury or illness i may incur as a result of attending a class.

I assume all risks connected therewith and consent to participate in the class. 

THIS MAT BASED LOW IMPACT CLASS IS GREAT FOR BOTH MEN & WOMEN

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Due to Covid-19 , Fitwoman has suspended all studio classes until further notice, instead I am running live online classes

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