Pilates increases core strength, improves posture, improves balance, increases flexibility and muscle tone and promotes mental and physical well being.
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I am aware of my own health and physical condition and have knowledge that my participation in an exercise program may be injurious to my health, am voluntarily participating in physical activity.
I hereby release Olivia from liability for accidental injury or illness i may incur as a result of attending a class.
I assume all risks connected therewith and consent to participate in the class.